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Tuesday, July 14, 2020

Mastering living during COVID-19, use your power of choice!

     Welcome once again to the new dawn that is breaking in the midst of this global pandemic.  It is certainly becoming a time to take stock of life, of what is unfolding and adjust to a new reality that is emerging in our midst.  Today we are going to discuss mastery in the face of adversity as we- the collective population of the Earth, pass through this difficult transformation to emerge more of who we truly are and less of what we never were.  It is a time of shedding illusions and moving into Truth.

     As of this publication (mid-July 2020) we are 4 months into this pandemic.  Much of the planet is still gripped in a state of reduced circumstances:  less economic activity, almost no global travel, many sickened by Covid and many deaths worldwide.  Like all things, virus' included, this too shall pass away.  With continued efforts by many it will be reduced and it will eventually be eliminated from day to day life.  In it's wake our course of life as individuals and nations will be altered permanently, and that is a good thing.

     Up until now all of us have taken life for granted, that we could do just about anything when we wanted, anytime we wanted.  Now we have taken a pause from that and it is a time of slowing down, a perfect time to reflect and re-adjust our course.  If you are strongly tied to going back to the way things were up until earlier this year you might have a much harder time adjusting to the new reality beginning to open.  It is not just about this virus and its aftermath, it is about moving into a greater recognition of who we are in these bodies and what we are choosing to do, and now choosing to move into a greater sense of balance as we each choose to create going forward.  Life must now recognize and honor its deeper purpose and not remain only in a superficial state of expression.  It is time to graduate to the next steps on our collective journey.  It is the reason you and I are here now - to experience this directly and support it through our own choices.

     Why is there so much fear and confusion about this?  Well, there has always been fear, it is just that we are seeing it so much more clearly now as this pandemic has brought everyone's focus onto the present moment.  The virus is feared because it is unseen, yet still felt by all.  Even if we are not directly affected by it we are still needing to take precautions as not to expose ourselves to something that could negatively impact our bodies and our lives.  Many continue to live in denial yet as of this writing over 500,000 people worldwide have lost their lives to this disease, and before it is declared over many more will also be departing this earth.  Their lives were not lost in vain, for they will also be assisting all those who remain from their side of the veil.  The focus is on transformation of the human experience on this plane of reality and it will continue as it has been mandated that humanity must progress to its next step of evolution, which is an evolution of conscious realization put into action.

The 3 approaches

     There are three approaches people are taking right now to this pandemic:

1)  Argue successfully for their limitations.  They believe that they cannot change, or will not change their behaviors.  They are in the greatest fear, for they believe by staying in fear they can be safe and protected from a negative outcome happening in their lives.

2)  Focus energy to alter the results (F.E.A.R.)   In this approach the person acknowledges that there is fear present, and instead of being overwhelmed by fear they instead use the energy behind the fear to alter their condition.  For example, fear is instead replaced by prudence, such as wearing a mask in public, following social distancing, washing hands, etc.  They may still feel encumbered by these new behaviors but by using the energy of fear they can create a space of relative comfort for themselves and loved ones.

3) Hybrid-  The individual may not be able to completely exorcise fear/fearful thoughts so they create a hybrid approach of combining parts of the first two approaches to arrive at a third place- A place of beginning.

Each of these approaches are taken of one's own free will/free choice.  If one is having love for their life and wishes to continue it they will make the choice to do what is necessary to remain.  Those who have a reduced power of choice due to already being ill may make a different choice, guided in part by their own higher self into a different outcome.  Who I am speaking to is those who have a relatively sound mind and body and can make a choice for themselves.  Now let's examine the four choices that can occur.

The 4 choices

    All human beings now have been brought to attention by this pandemic.  It is an event that has impacted every being to their core, and that core is their breath, the means by which they can remain.  We can remain for long periods without food and water, but without breath we cannot last but several minutes.  This is why this situation is so impactful.  We know that we need our breath!  Here are the four choices that humans are now making:

1)  Last breath.   Covid is providing the opportunity for humans who do not wish to stay to move out of their bodies with this disease.  If you understand that in our essence we are spiritual beings having a human experience then this is a less distressing proposition.  If one is deeply tied to the body then this is probably a horrifying outcome.

2) First breath to staying on the planet.  For those in this category, they have been directly impacted by Covid and have recovered.  Even if they have not recovered fully, they are still here.  They are able to act and make choices for themselves, re-committing themselves to remaining.  There are currently millions of people in this category.  It is good to still have them, if you know any personally, love and support them for what they've been through.

3) Those who are living in the question and waiting to understand.  This group is probably the largest in number.  They have not been directly impacted and are trying to understand what is happening, attempting to make sense of the world they are now living in.  Many in this group remain in fear and are looking for fault, for someone to blame, or are fanning the fires of conspiracies.  These are among the most often seen in social life/media.  Their belief systems are not keeping them safe and they are looking for a way to move forward yet are hampered by circumstances of life that do not allow them to continue in the way they were.  They may not be in denial of the present reality completely but are looking for structures such as governments or religions to give them support.

4)  These are people who have decided that it's always about moving on.  They recognize that this situation is not about controlling people and they have accepted the reality of living in this circumstance.  They aren't exempt from the other three possibilities, but through their choice to address life in these circumstances with prudence, which is not fear.  These people live in the higher frequency of l.o.v.e. (vibrant energy) and are grounded in the unknown of the future.  They realize that the unknown isn't to be feared, instead it is full of possibilities for growth and expansion.  By protecting their human vehicle and living from vibrant energy, these people can more easily flow with circumstances as they present themselves.

     Who are you in this moment?  You are always in the position of making a choice, will you choose for your best if you are willing to see fear as a tool to assist you.  Those who stay in fear, which is also a choice, may not emerge from their dwellings for years after the majority have returned to normality.  The point of these approaches and choices is for you to take a look at where you are at, and decide if that is consciously where you wish to be.

The road ahead

     Many of us had hoped that a two or three month quarantine would have brought this event to a conclusion.  In a number of countries this has been the case to a great extent.  In the U.S. it instead has proven to be a greater task due to the inconsistencies of getting 330 million people to voluntarily comply with quarantine restrictions.  This is resulting in a resurgence of cases and increases in hospitalizations and deaths.  There will be continued debate over how to mitigate the economic damage of not allowing large group gatherings - whether business or social for most of the rest of 2020 and into the following year.  There is still a large drop in production and consumption of goods and services and large scale unemployment, not only in the U.S. but around the world.  It can be likened to a severe pruning back of a shrub.  You don't kill the shrub, but trim off the dead branches or those that are growing out of shape so that new growth can re-emerge in a better way.

     Expect to be attending to some version of this current reality for another 18-20 months.  This means that many will have to adjust their expectations in order to pass comfortably through this period and things will then begin to stabilize by 2022.  Be willing to embrace the unknown, we are in the pruning phase and it will be uncomfortable for many.  There is a great leveling happening in humanity and we will have work to do.  All are dearly loved by spirit and encouraged to meditate and think about if what you are now doing really best represents what you want to be doing.  Those who take the risks to align to their heart's desires in an authentic way will find many opportunities once the veritable "dust" has settled from this crisis.  Some will choose to replicate the old and many will choose to create anew, bringing fresh perspectives and products to the marketplace of humanity that will actually serve people.  It is a time of clearing out the old so that those things needed by humanity can be lifted to their higher expression- new forms of existing ideas as well as completely new ideas.

     The key is to stay in love (living on vibrant energy), stay out of fear and keep moving on.  G-d did not put you or I here to struggle and suffer, but to learn and grow in l.o.v.e. using our free choice and free will.  The problems presented by Covid and any other challenges humanity will face cannot be solved at the level they were created at.  They must be solved by choosing to align to the higher truth of who and what we are.  For many, even just knowing that there is a possibility of this that is attainable is a big step.  There will continue to be much arguing for limitations by many, and that does not have to stop free thinking and loving beings from creating anew within the current reality.           Change is constant on Earth, and events are moving at a faster pace than ever before so always first trust the quiet, wise voice within you to guide you.  Pay attention to how often the small self (ego) is running the show of your life.  It does not have to be that way any longer.  It is time to put the small self in the backseat and let one's Higher self do the driving.  It will take a leap of faith in most instances but would you rather believe in your smallness or your greatness as a being?

Mastering choice in turbulent times
     A person who is a master of their reality never sees themselves as a victim in any form.  She realizes that her life is her creation and she strives to live in harmony and in love with life, no matter what the circumstances.  While we are in the midst of great turmoil and challenges there are many tests along the way.  If we take a moment to reflect throughout our day, we can easily see if we are allowing fear to creep into our lives, or are we radiating a feeling of happiness or even joy.  It is not a time to lose one's sense of humor of the folly of being human and the blessings of it as well.  Checking in with your feeling state and be willing to adjust your course towards what you want for yourself is so important right now.  The mental and emotional challenges of living in this environment are pushing many to the edge of their capacity to function as normal rational adults.  Understand that you must help yourself first before attempting to help another, and be wary of feeling a need to "rescue" anyone from their challenges, unless they are in imminent danger of harm.  We do not know what our brothers and sisters on this journey have "signed up for" as experiences, and sometimes it is very difficult to witness where many people are heading.  The best way to help another is to lead by your own example.  Your own balanced, peaceful countenance will literally radiate to others around you and they will start asking you how you are managing things.  This is how to create peace.  Not by lecturing, not by trying to sway someone's beliefs, not by negative reinforcement, as tempting as it may be to practice these things.  Remember, these are the old ways.  It's time to use our energy and presence to make available to others a resonant field that they can sense at a subtle level.  Can you imagine the feeling it would be to have 1000 people in this state walking through your neighborhood?  To me it feels much better than the same group being angry and destroying things, correct?  So it is not just about keeping the peace and fighting off those who are angry and acting out.  It is about creating people who will stand in their own space of l.o.v.e. and responding to that. 

     There are practical considerations for mastering living during this period.  I will go into this area more in a follow up article that I plan on creating shortly.  As I have said for years in previous posts " less stuff, more living on vibrant energy".  That is it in short.  The simpler you make your daily life, the easier it will be to pass through this period.  Anyone can agree that we currently exist in times of great uncertainty, and being flexible like a tree that will bend in the wind instead of breaking is the way to be.  As a global society we have over-complicated living to the point where now a re-adjustment on a planetary level is needed.  What has occurred up to this point is unsustainable, because it has been based on a lower frequency of energy that is no longer supported.  We as the human race are now waking up to a new paradigm, a new reality and new ways of being.  Superficial changes won't be enough.  This period will test one's character in ways that will summon new awareness and abilities to the surface for all, if they step out of fear.

     I leave you with a blessing of love and light.  You are here in this time because you wanted to be here.  Remember who you really are and rest in the knowing that you are making a difference as you choose love for yourself without hesitation  and you begin to say goodbye to fear.  It will likely not happen all at once but as long as you can remind yourself of your innate goodness and connection to G-d, All that is, or however you name it, you will be in peace and service to all you may come into contact with.

Until next time..

Monday, March 16, 2020

A tide has risen across the world-what does it mean?

     What began as a new virus in China has now spread around the globe, affecting several hundred thousand people directly and is causing massive fear and anxiety for literally billions of people.  What is the meaning of this?  How do we approach this rapidly developing situation?  What are the implications?  Let's dive into these questions from a 5D perspective and find the deeper significance of what is occurring and how we might approach choices we will make for ourselves.

     First, just take a few deep breaths and calm yourself.  You are safe, and the likelihood of you or I becoming seriously ill or dying from this disease is very low.  99% of the people who are contracting it are recovering fully.  Many more cases are simply undocumented and we haven't heard about them because there is no reliable widespread testing available.  And to those who suffer we offer our compassion.  Viruses are endemic to life on Earth and if you look, there have been outbreaks before, from mild to severe and we have moved on from them.  This virus is no different, except that the reaction to it has generated tremendous fear across the planet and that is the main issue I want to address:  Fear and the emerging shift of consciousness now really beginning to show up for all to see.

     Viruses appear when there is an imbalance in the system.  They cause the body to react until a new equilibrium is found within.  What is interesting about this Coronavirus is the massive change to behavior and what that is going to do in the coming months.  Here in the U.S. we have agreed to a massive shutdown of business as usual in order to curtail the spread of the infection, a wise idea.  What is also simultaneously happening is a worldwide economic slowdown unprecedented in speed and scope.  The implication is that we are facing some sort of major global reset to business as usual and no one knows what that will look like, and this is causing even more fear.

     I have said in previous postings that the acronym for FEAR is Focus your Energy to Alter the Results.  We are as humans often challenged to change our behaviors, individually or collectively.  Now we are together facing a situation that has already altered a lot of our daily routines and is likely to alter our collective ways of being into the future.  This is actually a good thing, for it means we are on the verge of growth, not the verge of destruction!  In a significant way, this event is going to cause many people to claim their innate power and start acting from it instead of following the dictates of the collective structures of government and media, which are in essence parts of the collective ego of humanity that can only "know what it knows".  Now is the time we go to the unknown.

     This time period we are in is about rapid change on an individual and collective level that I call "5th dimensional consciousness".  It can go by other names as well, that's not what matters.  We are moving into a new paradigm of expression beyond the personal and collective Ego that has been the hallmark for our recorded history, so we have no precedent with which to understand.  We have to learn to operate in a higher frequency of energy and this is for our benefit and evolution and is not meant to harm or even destroy us.  In reaction to this shift, the mostly unconscious collective Ego is resisting this and is causing events to unfold that will cause as much fear as possible- which is it's main tool in "keeping us safe" and keeping us within the known, no matter how insane the system has become.  Simply put, with the frequencies on the planet, we have outgrown the old ways of being, and as much as they are "safe and familiar", they are no longer working for the benefit of the evolving human family and some things are going to have to fall away to make room for the new.   Just as nature renews itself each Spring, so the Human family is at a point of renewal and the garden is going to have to be cleared of weeds so to speak.  This is what is well underway right now.

     Life is about change, as much as we all try to keep it the same and familiar.  Our understanding of ourselves, who we truly are and what we need is awakening to a greater truth in the hearts of many.  We are spiritual beings having a human experience, the trouble is that when we get "here" we are enveloped in a matrix of ego consciousness that causes us to forget who we really are, thereby disempowering us into a fraction of who we could be.  It is said that the only problem humanity has is that it has forgotten its inherent divinity, it's divine nature.  In order to remember that we are going to have to release that which no longer serves us.  This includes attachments to beliefs and material things.  Here is an example of a belief pattern that we need to release:  "The world is in danger,"  whatever you want to say, is there to prompt you to move into fear and, in this case, to ask an external authority, in most cases a government, to protect you:  "You must protect me.  You must protect me, I need help,"  and then you go into agreement about your own limitation and you give authority to the one who is frightening you.  What kind of sense does this make?
     However, if you can understand that this is the agreement that you have all entered into and it is the way that you are being controlled, you can begin to change things. (1)

     Now the issue is that everyone in the government is also under the same fear, and they do not possess any extraordinary abilities to overcome an event through their own actions.  It is the collective choices of the people that will decide when a crisis is over.  When enough people see the limitations of government, they will decide to not give away their power and will make different choices.  Government will continue to exist, but it will be seen in a new way eventually which will alter its importance to beings who claim their own authority.  Here is a powerful invocation that you can use daily during challenging times to help activate your own inner authority:

"I am now choosing to claim my power back from any systems of fear that have been created to keep me in my limitation by any formalized structure, including government, including religion, that may be binding me to a sense of helplessness and fear.  I am now choosing to become aware of myself in my power as a Diving Being.  I am now knowing myself as free.  I am Word through this intention.  Word I am Word." (2)

The challenge is in front of us all

     The times that are now occurring is what we all came back for.  It is nothing less than the action of transformation of this plane of consciousness to the next step in its journey.  Despite any hardships any of us may face, celebrate and congratulate yourself that you are here, living and breathing and getting to participate in this shift.  The outcome is unknown, and that is a good thing because it means possibilities to go beyond anything previously known (the domain of the ego) now is all but certain.  Spiritual ideas are not just for after we pass from this life, but co-exist with each of us on a personal level every moment of our lives.  Now, as we are so to speak "encouraged" (compelled ha ha) by events we will come to know more of that spiritual side of self becoming more in our awareness as we make choices.
     Let's look at the word "challenge".  If you remove the middle three letters what do you have?  Change!  There is no doubt that we are facing multiple challenges at this time.  I suspect that most of us are just wishing that things "will go back to normal".  The truth of things is that there is no "normal".  There is only change.  Now look at the three letters that were omitted "lle".  L.L.E.  represents "Living, Loving Energy".  When we choose to approach change with the addition of living, loving energy we will master challenge every time.  If we choose to go into more fear, then we once again surrender to the matrix of limited ego consciousness.  It is a choice and one that we can guide ourselves by listening to our feelings.  Does your choice feel alive and loving for you?  Then you are likely on the correct path for you.  If it feels like dead energy, such as a past action, release it from your awareness.  Stay in the present moment, leaning forward.  Resist the temptation to look backwards for what is now present.  Remember, we are in unknown times and there is no road map we can use.

Strategies for succeeding in difficult times

1)  Less is more.  Less stuff, more love.  Reduce your attachment to material things.  Those who travel  lightest move most swiftly.  Be kind to yourself.  People are under a lot of stress right now and there is a general sense of panic.  Disconnect from it and know you are safe within your person.

2)  Meditate.  Take 5 or 10 minutes once or twice a day and just be quiet and breathe.  Send prayers to yourself and loved ones if you like.  Do this and then return to your routine.  You will find it very balancing.

3) Accept the current situation.  None of us could have predicted the sudden change of events that has occurred.  Accept it as it is and don't try to change it.  The only thing we can truly change is ourselves and our reactions to things.  Remind yourself to value your inner peace and do not let others disturb it.

4)  Have compassion for others.  Others may be struggling even greater than you.  Kind words go a long way.  Check on loved ones or neighbors and show kindness.  Share a laugh.  Keep conversations toward positive topics.  Fear feeds on fears.  Don't feed the fears!

You are safe, you are sovereign and you are powerful.  Choose to empower yourself and your choices.  There is much more to come in this year and those that follow.  We all have a role to play.  Choose well for yourself and shine your light.  Each of us will make a difference in birthing the world that is emerging.

Peace, not panic.

All the best to you.

(1)  The Book of Love and Creation- Paul Selig  pp.245
(2)  The Book of Love and Creation- Paul Selig  pp.246

Friday, February 28, 2020

Coronavirus, is it time to be scared?

     Welcome back to another installment of 5D Times.  Today I would like to focus on health and wellness as so much has been brought forward with the news' lurid fascination with the latest Coronavirus outbreak.  Many wonder if it will lead to a global pandemic, especially since it has spread to a number of countries outside of where it originated.  I say you are more likely to get hit by a bolt of lightning than contract this disease, as serious as it is.  One must keep in mind that the health care and social systems of the USA and Europe far exceed what is available where this disease is in pandemic.

     Researching for this article I wanted to know what is a virus exactly?  Many of us know that there are few treatments for viral infections.  For example when someone gets the flu they're advised to take rest and stay hydrated until it passes.  Similarly, this is much of the same treatment for Coronavirus and Influenza A.  Anti-viral drugs are said to be forthcoming, although it may be years before wide availability.    Viruses are considered something that straddles the definition of life because they are not cellular in nature.  They consist of pieces of RNA/DNA that are surrounded by a protein shell.  The way the reproduce is they invade a cellular form of life and basically hijack the cell's functions to make new copies of itself and then continue on until the host either recovers by building up immunity or dies from being overwhelmed by the virus.  You can see a diagram of it below:

     Viruses exist throughout the Earth's ecosystems.  There are literally millions of types and only about 5000 have been identified in the last century we've been studying them.  Some scientists believe that they may pre-date the existence of cellular life.  They are extremely small, approximately 1/100th the size of a bacteria, and can only be seen with an electron microscope!  The vast majority of viruses pose no threat to human health and we encounter them every day of our lives, so they're nothing to fear!

     I was thinking how amusing it is that when we here of something "going viral" on the internet we assume that's a good thing, yet when our computer "gets a virus" that's problematic.  Like it or not, while we're in a human body we are going to have to contend with the world of viruses.  We know that conscientious practice of cleanliness and avoiding contact with ill people are good ways of not becoming ill.  What else do we do to stay healthy, what about vaccines?

     There is no doubt that the introduction of several vaccines has improved the health and well-being of millions of people.  The diseases of polio and smallpox have been virtually wiped out.  Many childhood diseases have been kept in check by immunizing a large percentage of the school age population.  A term "herd immunity" is given by scientists to this effect if inoculating many people to inhibit the spread of disease.  Most of us have been vaccinated numerous times, usually early in life.  It is also quite popular these days to visit a "travel medicine" doctor to get inoculations before travelling to areas of the world that have different diseases then in the place you live.

      Given that vaccines have benefited humanity, we now have perhaps gotten too much of a good thing.  For example in the 1970's there were 7 vaccines listed on the the childhood immunization schedule.  As of 2014 there are 15 on the list.  Has the world become twice as dangerous for disease?  The chart below will show you that perhaps not!

     As you can see, diseases like measles, mumps and rubella were relatively common in the 1960's yet have all but disappeared in current time.  This does not mean that these diseases couldn't reappear at some point in the future, however the likelihood of this happening is small.  Yes, people will still die of diseases they could have been protected from via vaccination but it is impossible to protect every person.  In fact there have been outbreaks of measles in 1989-90 in the USA and 2008-11 in France that sickened several thousands and resulted in 100's of deaths.

     People have been questioning the use of vaccines since they've been invented.  There were significant protests against smallpox vaccination in England in the 1880's.  This theme of people questioning vaccination is again returning as modern day parents grapple with what the best course of action is for caring for their children.  Vaccines are suspected in the massive increase in autism over the last 20 years, although no direct correlation has been made between them.  It is possible for a completely un-vaccinated person to lead a normal and healthy life, however if that person were to be present to an outbreak of disease they would have a high risk of contracting it.  If you would like to learn more about the history of vaccination I recommend visiting for extensive history on the subject.  Collaborate with your health care professionals to find the path that works best for you.

     What is the future of immunity?  We live in a world that is constantly changing and our bodies are "perfectly imperfect" allowing us to experience many challenges through our lives.  What would be the point of if we came to life with a perfect, incorruptible body?  We wouldn't learn very much because there wouldn't be a need to, correct?  That being said, we are in the 5th dimension and we are moving into change and transformation of our experience on Earth.  Several years ago when I was consulting with my non-physical advisers  during the H1N1 virus scare I had asked them about the possibility of just raising one's vibration to not be able to be affected by the virus.  They corrected me by saying that instead one should focus their attention on raising the vibration of their immune system.  How do we do that?

     It is difficult to lead a happy life with poor health, as many can attest.  Some health conditions are unavoidable and sometimes soul's choose to take on serious health challenges and learning and teaching tools for themselves and others.  However, most negative health conditions can be avoided through conscientious care of oneself.
     There are approximately 50 trillion cells in each of our bodies.  We are each like a world unto ourselves!  These cells work best when given healthy food, clean water and positive feelings from you, the captain of the ship!  We are only beginning to scratch the surface of the self-healing abilities of our bodies and we only have a dim understanding of the many processes that go on around the clock to keep us walking around on planet Earth.  We have an immune system that is really astounding and it regularly protects us from all sorts of things that would disrupt the healthy function of our bodies.  A strong immune system is key to fighting off disease.  All of the people who have survived Ebola have actually developed anti-bodies to it because of their immune system.  Quite amazing!

     Now is not the time to go into fear.  Accept that the action of fear is to create more fear, then you will understand.  As we are all moving forward in life, we encounter fear along the way.  This happens on an personal level and also a collective level.  You can be an individual operating at a much higher awareness than the collective and thereby not have to experience life where fear is the norm.  What is now happening more and more is that humanity, many individuals are choosing to accept and love themselves to a higher degree than ever before.  Each in this way is contributing to the evolution of consciousness on the planet.  When this occurs, we now have a light shined on all areas that are not in love.  The collective consciousness, mired in ego, or lower frequency, reacts to this by manifesting more and more fearful things-such as this virus.  The collective awareness responds in fear and then manifests another "crisis".  Do not choose to be a victim of this thinking.  Instead take responsibility for how you are reacting.  You are safe.  You have the power to make loving choices for yourself not based in fear.

Here are some tips to raise the vibration of your immune system:

1)   8 hours of sound sleep a night.  Sleep is one of the best healing times we have in our day.

2)  A whole foods, mostly plant based diet.   2/3 of the antibiotics used in the USA is used in animal feed (Chicken, beef, pork, etc.).  Doctors are now finding many people developing bacterial infections that are resistant to antibiotics.  They believe that a large part of this is from secondary consumption of meat from these animals.  If you eat meat, find free-range hormone free animals if you can.  Also, support health by consuming organic produce whenever possible.  We absorb too much pesticide and herbicide residue from crops grown conventionally and this puts an extra load on our liver to detoxify ourselves.

3) Get out into Nature.  Most of us can benefit from getting away from cities and into nature.  It truly heals!  Don't just satisfy yourself by looking at pictures of nature online or on TV.  Take a trip to a park and spend a pleasant day outdoors.  This is especially important during the fall/winter months when most of us get too little sunlight on our bodies.  Even 15 minutes of sunshine a day will boost your vitamin D levels, an important part of your health!

4) Learn about holistic approaches to health.  Our ancestors knew a lot about the healing properties of plants, such as the use of essential oils to promote health and well being.  Connect to these communities of people and learn from them.  There are all sorts of free resources available.  Detoxification is also very helpful.  You can find many resources through naturopathic practitioners in this area.  If you are over 40 you may want to consider doing a thorough cleanse every spring and fall.

And finally,

5) Send love to yourself!  I know this sounds woo-woo but you can truly direct healing energy to yourself.  Place your hands on your body and send feelings of love and appreciation to your organs for all of the hard work they do.  Dr. Emoto, who recently passed away, demonstrated this beautifully with water.  I highly recommend you study his book if you need more info.  A second way to send love to yourself is to sit quietly, either in your home or outdoors.  Imagine the crown of your head opening up to receive healing energies into your body.  Do this regularly and you will notice a difference.  Either of these techniques are ways you can demonstrate to yourself that you are willing to use etheric energy that is available to everyone to consciously incorporate a relationship with this important part of you.  This is truly a 5D technique.  Play with it, have fun and be healed!

     I hope that this article serves to reduce fears people have about health and viruses.  Wellness is vital for each of us to experience all we can out of life.  Practice conscientious living and you will activate your higher guidance that will assist you to stay in wellness.  To health and happiness!



Tuesday, January 7, 2020

2020, A year like no other


     A year of spiritual mastery for us all now unfolds, and it is going to be a year where you will want to be centered and in your mastery.  It has been a while since we last encountered one another, so lets take a look back at 2019.

     2019 in my view was a set up for what will transpire this year.  For many it was an emotionally burdensome year.  It has become increasingly apparent that life isn't working as well for most who continue to cling to the "tried and true" methods of dealing with personal challenges.  More risk-taking was needed to face and transit through events.  The collective consciousness as expressed through news channels from the internet to traditional mediums has become more fractured than ever.  Now we each can exist in our own reality bubble where what we agree to is reinforced and what we dislike is either screened out of our existence or is demonized as if a malevolent alien had arrived on our doorstep.  The last year we all were trying to understand what our collective definition of truth really is, and we had no answer.  I think many of us left 2019 thinking that perhaps it just was a bad year and that the new year would bring a much more pleasant and uplifting circumstance to the planet.

     Now in numerological terms, 2020 is what is called a "mastery" year as it reduces to 22 which is a master number.  2018 and 2009 were "11" mastery years as well.  Consult with numerology practitioners for further details on this.  What is safe to say is that in the symbolism of how we number our years, this is going to be powerful.  Typically a master number of 22 signifies the "master builder", but it may well also portend the "master demolisher" this year because in order to build something new, the old and not useful is going to have to be removed in order for the new to commence being created.

     Why is this happening?  As we all know, change is inevitable on this planet.  Now we are faced with change not in merely a cyclical way, but in a transformative way.  This is occurring as we have individually and collectively put forth prayers and intentions towards having a more sane, peaceful and loving world for all and that must manifest into whatever form it will take.  Those thoughts of resisting change, and fearing calamity won't be supported and reinforced into reality as the have been in years past, however they will still be with us.  Collective intentions towards the evolution of humanity is beginning to find easier expression in the collective consciousness.  In other words, the  energetic fabric that holds our version of reality together (the planetary grid system) has been altered to a higher frequency and this WILL result in significant change in this year and the years to come.


     The bad news isn't all that bad if you've been paying attention to all of the media in the last year.  Unfortunately, it isn't going to go away.  What is happening is that all we have hidden from ourselves individually and collectively that no longer serves or no longer resonates at a high enough frequency is going to be revealed and dismantled.  This means there are going to be revelations of the underbelly of human consciousness that individuals and groups(private, public and religious) have participated in are going to have a light shined upon them and this is going to cause shock waves in nations and even across the globe.  Part of the agreement to move to a higher state of awareness is to become more aware, and that is going to have faith shattering implications and potentially unchecked anger to a scale we haven't seen previously.  Some will think it is the end of the world, but it is not.  It is the process of revealing to ourselves the actual truth of life and a ceasing of blind acceptance that things are "the way they are".  This applies globally, as this is a planetary process for all humans.

     Some of the unraveling now underway is the revelation of the massive dysfunction of major governments worldwide.  Government should be for the benefit of the citizens that it serves but it has fallen short in all countries, especially the largest ones.  People will continue to argue that their side should rule, but in reality both sides are hopelessly off course from their original intentions and aspirations.  What will start to be seen is that people will turn away from centralized governments and no longer go along with an obviously outdated system.  Eventually governance will be reconstituted as the governed waken to the need to update things.  This will be a painful and messy process unless more awaken to higher consciousness.

     Business has been the business of the planet for as long as we can record, however the way that we organize, create and maintain business on the planet is subject to massive change as well.  You will see more businesses closing faster as technology and tastes change with extreme rapidity.  New business will rise as well, but I'll save that for the next section.  Where we find ourselves is in some form of late-stage capitalism where a percentage of people do extremely well materially, while the majority do not.  Those businesses- financial entities with massive economic power, that do not resonate to the new paradigm emerging will likely collapse, leading to economic shock waves.  The factors that led to the financial meltdown in 2008 have re-appeared so we haven't come to terms that our system of finance and money which we have lived within for the past half century or so is going to be subject to major revision at some point.

     The point I am making here is that the world we live in is subject to and already in process of major revision.  I do not intend to provoke fear, for that does not serve anyone.  I do want to promote the idea of "expect the unexpected" and "we will get through this too".  I have been writing about this for several years and now the intensity of this process is picking up dramatically and if you have been adopting a lifestyle of "less is more"  it will be easier for you.


     The result of all of this change is not to cause chaos for you, nor is it to destroy the very world that you and I depend on to exist.  The result of the change, the transformation, is to create a humanity that operates in harmony with itself and its environment.  There is no planet that we are are going to escape to once we've trashed this one.  It is going to be up to us individually and collectively to put into creation the habits, practices and ways of being that will create a win-win for us all.  Part of the raising of one's consciousness is the taking of responsibility for one's creations.  It is sort of like when a child grows up and learns to be responsible for itself.  That is where we are at as a species, and as spiritual beings "pretending" to be human we also have a lot of unseen assistance as well.

     One of the most interesting ideas that has been presented is the emergence of new technologies that will change the paradigm of life as we know it.  We have read about the emergence of electricity and how that transformed life.  We have seen the emergence of computer technology and we are in the midst of the massive transformations it is continuing to make on life.  And there will be more.  It is when the consciousness raises to a point in the collective that this happens, and now we are at another point where that will happen once again.  Much of how things work is based on magnetic properties that have been harnessed through an understanding of electrical engineering- with motors, with integrated circuits, etc.  According to information recently shared via the Kryon channel, we are on the verge of creation of a new type of magnetic motor that will create a completely new way of propulsion that runs without the need for batteries.  The implications are enormous!  Just as horses were replaced with the gasoline and diesel engine, this new technology when it arrives will forever change our planet for the better.  It will support a decentralization of the power grid, render the oil based economy no longer relevant and upend countless businesses.  While this seems fantastical, it is within the realm of possibility.  Many of us have heard of all sorts of things created by Nicola Tesla over a century ago that we as a world weren't ready to receive.  Much of that knowledge was lost or stolen and hidden but it is only going to take one or two people of his caliber to reappear and create what is now ready to be received.  It will be crucial in the push to clean up the planet after the age of oil.

     Even more so than technology is the emergence of a new appreciation of the capabilities of the human.  Just as people who lived a century ago could not imagine the way we live now, our descendants and many of the younger people alive today will see a massive shift in consciousness that will incorporate more of who and what we truly are into the human lives we live.  It will no longer be a sheltered existence of 3D reality and its constraints.  It will be about people living from their higher awareness because they have cultivated it and have made the conscious choice to align to it.  While it is available to everyone, it will be most seen in the younger generations and those to come.  They will not fall prey to falling into the old paradigm of limited existence because they are naturally attuned to listen within because to rising of frequency on the planet has made it possible for them to be born into this reality.  Does it not make sense that evolution is given?  Evolution means greater states of knowledge and love are both incorporated into those willing to make the choice to go beyond fear and claim their birthright.  And we are going to have to rely on this occurring to surmount the many obstacles we have created in lower awareness.

Links to relevant recent Kryon channels from December 2019:

     If you choose to listen to either of these you'll find it difficult to not get excited about the potentials that are on the verge of manifestation!


     As I mentioned, less is more is an important phrase to apply.  To me it's less pursuit of material things, more love and more connection with self and others.  We all know that tech has taken us further away from sitting in front of one another and having a face to face conversation, or sharing a hug, or a smile.  Do more of that whenever possible. 

     Connect with nature more.  Being a human being our bodies need to be in the sunlight and need to move around much more than we allow.  Take a beach vacation, or visit your favorite winter place and get outdoors.  Nature heals us, grounds us and balances us, so do it as much as you can allow.

     Ask a 6 year old for advice.  Kids born in the last 15 years or so are hardwired to be much more intuitive, and remember much more about who they were before they arrived here than us adults do.  Make a safe space, play a game and see the wisdom that exists in these younger humans, they have much to offer and the more love we show them the bigger they will blossom into capable loving adults, and we need more people like that on the planet. 

     Cultivate a meditation practice of 10-20 minutes a day.  We all can spare that amount of time to quiet our minds and practice the art of connecting to our greater possibilities as humans.  The solutions that we each individually need won't come from our ego/personality minds.  It'll come from this place of getting quiet and opening up to receive our own wisdom from our greater self.  It is there, we just have to rise through our intentions to meet it.

    Stay away from the news and politics whenever possible.  Be a citizen and by all means vote, but don't be dragged into partisan bickering.  Our so called leaders of all branches of government are sorely lacking in focus of their oaths of office.  Keep in mind that what you damn will damn you back.  Be in your mastery of your own vibration/feeling state and strive to stay in peace.  There are a lot of low frequency dramas playing out and you and I do not have to join in.  In essence be in practice of being in the world, but not of it. 

     Stay healthy.  All of this will be much harder if you are constantly run down by excess commitments.  Question yourself of why you do what you do and how it does or does not serve you.  Be independent of the good opinion of others in making your life choices, it only has to make sense to you.  When you are relaxed and happy you will radiate much healing energy to yourself and anyone around you.  Isn't that a thing worth striving for in this year?

     The main message is that the intensity of life will increase significantly in this year.  These are the times that you and I came back to Earth for, to be the lights we are and shine as we support the positive transformation of life on this plane, finally after so many thousands of years. 


Thursday, December 13, 2018

The Era of Freedom is upon us now, what will it cost you?

     As we move to the close of this year and the beginning of the next it is time to take a look at what is happening within and around us.  So much is in flux that it can become confusing and frustrating to manage one's reality in the face of such change.  If you are searching for your deeper purpose or a renewal of passion  and are hearing an inner calling to take a look at your experience of life, then by all means read on. 

     It is time for each of us to claim our freedom, to step into the unknown boldly, knowing we will be supported.  Look at the photo at the heading of this article.  You see the open birdcage and the birds released to the larger world.  This is a metaphor I will use to explain what is underway within each of us, and is subsequently altering our understanding of reality.

     The world has moved into a higher frequency of energy, which I term the 5th dimension.  This is represented as the birdcage door being opened and now having the ability to fly out of the constraints of one's cage.  The cage itself represents the old paradigm, the known world, the world we each inherited and have been up to now navigating to the best of our ability.  It is now a time to realize that we have metaphorical wings, and we were never meant to sit in a birdcage our whole lives.  It is time to fly and interact with a larger reality that has been obscured from us for so long.

     Humankind is at a critical juncture.  Our perceptions of our world and how we interact with it has been based on a limited viewpoint that was supported by the structures we have built- the governments, religions, commerce and others.  The energy pattern that we are in the process of shedding allowed for a world to come into existence based on a view of separation.  We all have the experience of appearing to be separate beings in a capricious world full of dangers and we must do things to protect and build ourselves up.  That has been history.  Now we are on the verge of a major paradigm shift.  It will arrive in different degrees and different ways depending on who you are and where you are in your life.  It will be a challenge for most, maybe even a shock.  For others it will be a welcome relief.  No one is exempt.  You cannot not attend to this shift so long as you are embodied on this planet at this time.  The foundation has been laid, and now the building of the new commences.  However what has been that no longer serves in this higher frequency will have to fall away to make space for the new.

   " I know who you are in truth.  I know what you are in truth.  I know how you serve in truth.  You are free.  You are free.  You are free." -1


     It is time to release what no longer serves.  The above statement, while deceptively simple, hints at a much greater reality now beckoning us.  It has been here for a while, that is the door of the birdcage has been open, but we have been reluctant to fly outside of our known worlds.  What is occurring is the very real shaking of each of our birdcages to prompt us to fly into the unknown.  You will still be who you are and you will be embracing a larger part of self.  The cost will be letting go of fear as your main motivator of choice.  Instead we are going to learn to rely on our inner resources to claim more of what we truly are.  It is the beginning of the continuum of evolution, a blessed place, a gift we as a collective are giving ourselves and learning to embrace, and it is all about the vibration of love as one's primary motivator.

     Truly we are a species with amnesia that is now regaining its awareness of a much larger and lighter sphere of activity and new creation.  Gaia, the Earth herself, is also going through this change.  What we now see as more extreme and frequent climate change is clearly part of her adjusting herself and we will have to also make changes to adapt to these new realities.  The more that we each consciously choose to live from this higher frequency, the less likely we will be subject to more extreme events, either in our personal sphere or in the larger world.  It will be vitally important not to go into fear if great change knocks at your door.  In those moments it will be helpful to remember that you are a spiritual being having an physical experience and in the truth of who you are you are always safe and protected.

     Freedom must be claimed by us, it will not be bestowed upon us without effort.  It is part of the learning we have come to experience.  Gradually, we come to know the Creator within each of us, loosening the grip of the ego to run our lives.  Invite in that experience of the higher you, the Higher Self to assist in this.  It is not just a mental process, it will be felt and experienced in a higher integration of the physical, mental and emotional parts of ourselves.

The question of time

     The first thing I will say is that all are experiencing a quickening of the passing of time.  Things will be transpiring quicker.  Events will unfold in a more rapid succession than we've experienced before.  This will continue on a yearly basis I feel for at least the next 5-7 years.  Resisting this flow will cause you discomfort on one level or another.  They way to avoid this is to go with your own personal flow.  Find what gives you joy, what gets you excited, what you can see as your highest flow on all levels.  Keep things in the material world as simple as you can.

     This feeling of things speeding up is happening because we are adjusting within our bodies to a higher flow of energy that has always existed.  Now we are much more empowered to connect with it because of this frequency increase.  On the level of energetics we are processing more and new frequencies of energy/light through our bodies via the chakra system.  Listen to you body's signals and your feelings about what is right for you in each day.  These new frequencies are part of the unknown that is coming into each of our awareness.  Use your breath and imagine yourself bathing your cells in this new light.  It will assist to spend a few minutes a day doing this.  There is no rush to do this, just allow what feels right for you.  Remember that that speeding up really means we are stepping into more of who and what we are.  Find excitement in the possibilities of this, avoid negative feelings.  You are the one who will choose how you feel about this.

Consciousness and beliefs

     Consciousness is changing rapidly on this planet and this will result in extensive changes to the world we see.  The changes that you and I will see most directly will result from changes in our beliefs about ourselves and the world around us.  Each of us holds beliefs about ourselves and the world around us.  These beliefs for the most part originate from the small self (ego) to make sense of and navigate a world in a body.  Being in a body gives us a feeling of separation from that which is "outside" of us.  In reality this sense of separation is an illusion of the ego mind.  What we are working towards in the realm of freedom is to open ourselves up to an expanded sense of self that we possess that is beyond the confines of being known only as a separate body with boundaries of what is yours and "not yours".  It is easy to scoff at this claim, however there are hints that something more is happening.  Have you experienced unexpected manifestation of something you desired and it came to you without effort?  Have you experienced deja vu?  Have you experienced uncanny coincidences in your life?  Each of these is a manifestation of energy of your higher self or divine self acting in your consciousness without you following a set of steps for it to arrive as predicated by your beliefs.  Instead what has happened is that a small opening was created by you in the reality box of beliefs created by the ego and resulted in a rapid manifestation of your pure intent.  This intent is activated via your heart energy, which operates without words and only in the  higher vibrations of love.

     If you take some time to examine your beliefs you will see that they are rooted in your past, based on what you experienced yourself or what others told you that you needed to attend to, or those who wished to define who you are.  These beliefs have created a bird cage or a metaphorical box that each of us has operated from for most of life.  Know the challenge will be to practice knowing ourselves in a new way, setting aside the box, the bird cage and going into the unknown with the intent of finding something new, something joyful for you.

     There is now the perfect moment to challenge ourselves in discovering more about our journey by being fully in the present moment and starting a conversation with our heart energy about what will bring to us the greatest purpose and passion.  The ego or small self will do whatever it can to convince you that you are fine where you are, and you have every right to choose to remain within your known world.  It is my understanding that choosing that path will lead to considerable discomfort and possibly distress because we are being called to move into exploration and claiming of something much better and much expanded.  To stay contracted is to say yes to fear and get the same results one has gotten.  Where's the fun in that?  Humans, life, the known Universe all are in a state of expansion.  That is where the flow resides.  This is why it is so important to consider flying out of our birdcages into an expanded sense of self and new possibilities.  Focus Energy to Alter the Results (FEAR).  In order to bypass the web of fear based thinking we are going to have to claim the greater energy of who we are within our bodies and start to consciously work with it.  As each of us does this it will build a momentum across the human collective and in time it will become accepted as truth by all.

2019-The momentum accelerates

     If you look at your experience just over the last two years you will see how much has transpired.  In the coming year you can count on this to accelerate events at an even faster rate, up to a ten-fold increase.  This is why I am writing about this phenomenon and encouraging you to take hold of your conscious choice joined with your heart.  I believe that it will serve us each very well to practice manifestation in this way instead of staying in our established belief patterns.  They will still be there and now you will be adding a new way of consciously doing things with a stronger flow of energy that is connected to your higher self/divine self which is waiting for you to claim it.  Humanity is at the precipice of a quantum leap in its expression on this planet, and each of us through our conscious actions and invitation to this higher energy will result in unexpected and wonderful change.  Know that you are the source of your reality, not something external to you like the systems I mentioned at the beginning of this article.

     Bypass fear by making conscious higher choices for yourself.  You are in a learning and growing phase and it is difficult, especially since most of us have been steeped in the old all of our lives.  Seek counsel from the wise, and don't be surprised if they are in a child's body.  The new and recent generations of humans, especially those born since 2001 are naturally tuned to respond to the higher frequencies now available, that is why they came.  While wisdom can come with age, when you encounter someone ask your intuition "Are they in their bird cage/box, or have they set themselves free?"  You will receive you answer instantly.  Those who are still tightly holding onto their boxes of belief will be quick to defend their understanding and their worldview, primarily because they believe it is what keeps them safe in the world.  Now is the time to be flexible and open to the new and unknown.  Perhaps imagine the bird cage or box instead as a bubble that can expand and yield to the new and incorporate it easily.  This can be an intermediate step towards claiming more of who you are and the freedom that comes with it.

     In closing, check yourself regularly to see if you are responding to fear or are claiming your life in the love that you deserve.  This process of evolution at its core has a practice of increasing our self-love consciously.  Consider doing something each month of 2019 to increase your love of yourself.  Honor that in truth you are the source of what you see in your life, and you have immense barely tapped power to create what you want.  Dip your toe into the unknown in your life.  Know that you are safe as you challenge yourself to be a little more than you were in the last year.  You have nothing to lose and everything to gain as you claim more of the love energy that you truly are.

A blessed and exciting 2019 awaits!

-1  Quote is from "The book of Truth" by Paul Selig.